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16th - 22nd November | Signature Schedule
Monday
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Arms & Abs Torch

24min
Tuesday
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Power Full Body Strength

24min
Wednesday
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Step It UP

18min
Thursday
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Spicy Full Body Pilates

26min
Friday
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Upper Body & Core Sculpt

23min
Saturday
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Restorative Walk

1min
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Walking Meditation - Embodiment

6min
Sunday
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