Studio Ash

24-30th August | Signature Schedule

Monday

Pilates Ball Total Body Sculpt

32min

Tuesday

Fiery Booty Burn

21min

Wednesday

Thursday

Standing Sculpt

15min

Quick Upper Body Sculpt

6min

Friday

Upper Body Pilates x Strength

21min

Saturday

Meditation - Anchor Into 'Her' Energy

6min

Saturday

Sunday