Studio Ash

Hot Girl Summer - Week 1

Monday

Spicy Total Body Burn

26min

Tuesday

Fiery Standing Pilates

25min

Wednesday

Spicy Debloat Flow

20min

Thursday

Spicy Lower Body & Core

24min

Friday

Spicy Pilates Sculpt Total Body

23min

Saturday

Total Body Pilates x Strength Challenge

25min

Sunday

Dynamic Pilates x Strength

23min